Finally, a summer of healing that feels like pleasure not pressure

Rooted in ritual, wrapped in cariño, and guided by stories that sound like your own

You’ve spent too many summers recovering from something

A breakup. A burnout. A breakdown no one saw coming.

Or maybe it’s not that dramatic. Maybe it’s just that you’re always on. Holding it together. Taking care of everyone else.

Wondering when your season will come.

You’ve tried to create routines that feel good. You’ve read the self-love posts, saved the rituals, joined the challenges. But deep down, it still feels performative. You want it to mean something.

You don’t want another “transformation.”

You want truth. You want care. You want you.

Imagine a summer where nothing is forced, yet everything is sacred.

Where your cafecito becomes ceremony.

Where the walk around your block becomes a pilgrimage.

Where every time you check in with your body, your voice, your joy. You feel present, not pressured.

Imagine a version of you that isn’t trying to prove, perform, or perfect, she’s just existing. Softly. Radically. Fully.

That version of you is already here.

But you’re still wondering if self-love is something you have to earn first.

You crave a deeper connection to yourself…

But you wait for life to slow down before you give yourself permission.

You long to romanticize your days…

But every time you try, you compare your soft life to someone else’s highlight reel.

You’ve probably asked yourself:

“Is it selfish to slow down right now?”

“Am I the only one who hasn’t figured this out?”

“How do I even start loving myself when I still feel numb or behind?”

You’re ready to feel grounded in your body…

You’re not broken, and you don’t need to hustle your way into healing.

But you do need a container that invites you in, not overwhelms you

A soft structure.

A story to anchor into.

A summer you don’t have to survive.

That’s why I created…

A guided storytelling + self-devotion experience to help you reclaim summer as sacred.

Through a private podcast series, daily rituals, and nourishing tools, Un Verano con Self Love invites you to slow down, tune in, and remember who you are, without needing to fix or earn your worth first.

Whether you’re walking through heartbreak, identity shifts, burnout, or a quiet longing for more… this is a space to soften into your own becoming.

Choose from 3 ways to journey with me:

Binge & Listen |

Free (Pay IF You Can) |

Binge & Listen | Free (Pay IF You Can) |

Romanticize Your Summer |

$97 |

Romanticize Your Summer | $97 |

Caminando In Your Worth |

$377 |

Caminando In Your Worth | $377 |

Because self-love should meet you exactly where you are.

What people are saying

“Pam’s stories made me cry, laugh, and pause. I didn’t expect a podcast to make me feel so seen. I was walking my dog and had to stop just to breathe through it. This isn’t just about self-love, it’s about truly connecting to who you are beneath the noise.”

- Sara

Un Verano con Self Love was created with intention and care

Life BEFORE Un Verano con Self Love

🌧 You overthink self-love like it’s another task to perform

🌧 You only give yourself permission to rest after you’ve earned it

🌧 You scroll for rituals, but nothing sticks

🌧 You feel disconnected from your body, your joy, and your voice

🌧 Summer feels like something you need to manage, not enjoy

Life AFTER Un Verano con Self Love

☀️ You create tiny, sacred moments that feel true to you

☀️ You practice softness because it feels good, not because you "deserve" it

☀️ You stop comparing and start romanticizing your life

☀️ You reconnect with your inner niña, your present self, and your main character energy

☀️ Summer becomes your season of healing, wholeness, and quiet power

What’s Inside: The Verano Curriculum

Whether you choose to binge or take it slow, each module is designed to meet you where you are, with corazón, curiosity, and care.

    • A 6-episode private podcast series where Pam shares raw, intimate love stories that mirror the 5 Wounds of Calladita Culture®

    • Plus a bonus episode about liberating love. These stories are your invitation to reflect, reclaim, and relate.

    • Includes: Guided journaling questions inside your learning hub.

    • Everything from Binge & Listen PLUS:

    • Pam’s voice in your ear, every day for 90 days. These short daily audio prompts (1–5 mins each) help you romanticize your routines, reconnect with joy, and treat your life like sacred art.

    • Includes: A printable/fillable workbook to anchor the experience.

    • Everything from Binge & Listen + Romanticize PLUS:

    • This is where self-love meets sacred movement. You’ll receive a guided audio hike/walk to close your summer with intention

    • Plus a 1 lb bag of ceremonial cacao mailed to your door.

    • Pam will guide you in a cacao ritual and closing circle to honor your growth.

    • Includes: Cacao brewing video, journaling prompts, and access to our seasonal cacao ceremony.

You’re not meant to do this alone, and you won’t have to.

Every tier of Un Verano con Self Love includes access to our digital community space, where we gather not just to check in, but to be witnessed.

Here’s how you’ll be held:

👾 Discord Community for Manis

Pop into our private Discord to connect with others on the journey. Share reflections, drop voice notes, or join us for spontaneous pláticas that remind you you’re not the only one figuring it out.

Note: This is not a coaching program. But you’ll be supported in community and spirit the whole way through.

This experience was built to flow with your life, not compete with it.

  • Binge & Listen Series: Each episode is 10–15 minutes long. You can listen all at once, or savor them slowly.

  • Daily Romanticize Prompts: 1–5 minutes each. Meant to be a grounding moment, not another thing on your to-do list.

  • Workbook: Optional companion to deepen the prompts. Journal at your own pace, on paper or tablet.

  • Guided Hike + Cacao (Caminando tier): A 60–75 minute experience to close your summer intentionally.

Most Manis spend 5–10 minutes a day engaging, because self-love isn’t about more pressure, it’s about more presence.

You Are Ready And You Know It

You Are Ready And You Know It

Summer has a way of passing us by while we’re busy managing, surviving, or waiting for things to slow down.

But this season?

It’s yours to reclaim.

The world is loud. Your responsibilities are real. The grief, the headlines, the exhaustion, it’s all happening. That’s exactly why now is the moment to anchor into softness, joy, and sacred interruption.

Because healing doesn’t wait for “when things calm down.”

Self-love isn’t a reward at the end of the chaos.

It’s a rebellion. A return. A daily remembering that you matter now.

Let this be the summer you stop shrinking. Let this be the season you come home to yourself.

Un Verano con Self Love is for you if:

  • You’ve been pouring from an empty cup and want to reconnect with yourself, gently.

  • You crave a deeper kind of self-love, one that isn’t all bubble baths and aesthetics.

  • You want to romanticize your life, but in a way that feels sacred, not performative.

  • You’re navigating identity shifts, grief, burnout, or just a quiet ache for something more.

  • You know there’s power in pausing, even if no one ever taught you how.

  • You love learning through stories, journaling, audio, and tender rituals.

  • You’re ready to stop waiting for the perfect moment to care for yourself.

This series might not be for you if:

  • You’re looking for a traditional productivity course or step-by-step goal-setting system.

  • You want 1:1 coaching or high-level business strategy (this is an inner journey).

  • You’re expecting fast fixes or dramatic transformations without showing up for the soft work.

  • You’re uncomfortable with Spanglish, mentions of ancestors, or cacao as ritual.

This isn’t about becoming someone new.

It’s about coming back to the you that’s been here all along.

This is not just a course.

It’s not a challenge.

It’s not content to consume and forget.

Un Verano con Self Love is a seasonal devotion, a guided return to yourself, your rhythm, your voice.

You won’t walk away with a checklist.

You’ll walk away with a softened nervous system, a deeper sense of worth, and a summer that felt like it mattered.

You’ll remember how to listen to your own cues.

To romanticize the life you already have.

To re-write your story through the lens of love, not performance.

Because when you choose yourself, everything blooms.

You can keep waiting.

For the timing to be perfect.

For the chaos to calm.

For permission from someone else to finally make yourself a priority.

OR…

You can choose to interrupt the cycle.

To turn toward yourself with intention.

To let this summer feel different, not because you did more, but because you slowed down enough to feel.

Un Verano con Self Love won’t fix you, because you’re not broken.

But it will hold you.

Guide you.

Remind you that you were never too much, too tender, or too late.

This season is already yours.

The only question is, will you walk it in your worth?

BUT PAM… I’M NOT SURE IF I CAN…

“I don’t have enough time.”

That’s the beauty of this experience, it’s built for real life. Each daily prompt is under 5 minutes. You can listen while brushing your teeth, making cafecito, or walking the dog. This is self-love in motion, not another thing on your to-do list.

“I don’t feel worthy of investing in myself right now.”

That’s exactly why this exists. Un Verano con Self Love is a safe space to gently rebuild that worth. To remind you that you matter, even before you check all the boxes or feel “ready.”

“What if I fall off halfway through?”

That’s okay. This isn’t a challenge to win, it’s a rhythm to return to. You’ll have access to everything in your tier and can move at your own pace. Progress here looks like showing up when you can and offering yourself grace when you can’t.

You got Qs, we got As

  • The journey starts as soon as you enroll. You’ll get immediate access to the private podcast, your learning hub, and all materials included in your tier. Sales will stop by the end of summer.

  • You get 12 month access to all materials in your tier. The stories, the prompts, the workbook, they’re yours to revisit anytime you need a reset.

    • Binge and Listen (Free): The 5-part love story series + reflection questions.

    • Romanticize Your Summer ($97): Everything in Binge + 90 daily private podcast prompts + printable/fillable workbook.

    • Caminando in Your Worth ($377): Everything above + guided audio walk + 1 lb of ceremonial cacao + video tutorial + closing cacao circle.

  • You’ll get a simple link to subscribe via your favorite podcast app (Apple Podcasts, etc.). It’s just like a regular podcast, but only for you.

  • Yes! The private podcast and digital materials are available worldwide. For cacao shipping, please note we currently ship within the U.S. 

  • Nope. While this series is deeply rooted in Latine healing and includes some Spanglish, it’s open to all identities who resonate with the work. If you understand tenderness, you’re in the right place.

  • No live calls are required. This is a solo journey guided by audio, unless you’re in the Caminando tier, which includes a gentle, optional closing cacao circle.

  • Yes! If you start with one tier and want to go deeper, email us at hola@spreadideasmovepeople.com and we’ll help you upgrade.

  • Because of the digital nature of the content, all sales are final. We encourage you to read through the offer details to ensure it’s a fit before purchasing. That said, if you have any issues, we’re here to support you.